Buddhism gives us some tools to make us more compassionate and useful to ourselves and others. Among these are the “heavenly abodes” in which the mind can find ease and clarity. The four abodes are friendliness, compassion, joy, and equanimity. A mind which can rest in any or all of these states will find satisfaction, rest and ease.
Spirituality on the Spectrum
Join Janice Kahrs as she adapts a discussion topic from UUCC’s exploring spirituality group into a sermon about her own diagnosis of Autism and how it colors her perspective on religion and communication.